wellness

  • Can you 'spot reduce' fat?

    What is ‘spot reduction’ of fat? The term might be new to you but unfortunately the process is not. Whoever has gone through unnecessary body fat gain has probably tried this. So spot redu ...

  • Human resource planning in health care

    Human resource planning is an essential component for any successful health care system, given the fact that two-thirds of the financial resources in the system is put aside for salary and wages of th ...

  • 5 stages of dealing with loss and grief: Divorce

    According to most psychologists and as seen in the faded flashback scenes of pasty rebellious teens in clichéd movies, a divorce in a family wreaks havoc that extends far beyond the parents. Th ...

  • Ramadan: of spiders and rhythms

    Why do Muslims pray five times a day? Why did Mohammed advise Muslims to take this on as one of the five pillars, knowing that life can be demanding? Are we Muslims just fanatics, lunatics, worthy of ...

  • Think before you act

    Every time we make a purchase of any material things to decorate our lives with and enhance our lifestyle, we tend to be very sceptical. We make decisions on the basis of price, looks, and of course, ...

  • Tips to be ignored

    You already know how to steer clear of colds and flus: wash your hands, use sanitisers, keep your abode and yourself clean and stay aware. However, that much will be disregarded till you are actually ...

  • VLCC plan ambitious expansion in Bangladesh beauty sector

    After the visit of Vandana Luthra last month, the founder of the global wellness brand, VLCC revealed their agenda to expand its scope in Bangladesh. “I am happy to inform you that VLCC has l ...