wellness

  • Don’t take that drag

    We’ve all heard enough about the dangers of smoking. We know all about the cancer, cardiovascular and respiratory diseases, as well as the host of other major issues cigarettes can cause. Most a ...

  • Ridic or real?

    From puberty till menopause, each month, a female body prepares itself for pregnancy through the monthlies. But many women and men are still uncomfortable talking about it openly which results in a ri ...

  • Shame?

    Why in this day and age should the fact that almost all women menstruate, still be such a big deal in our culture? Why all the hush-hush behaviour? It’s 2015 and shark week is just a normal part ...

  • Shame?

    Why in this day and age should the fact that almost all women menstruate, still be such a big deal in our culture? Why all the hush-hush behaviour? It’s 2015 and shark week is just a normal part ...

  • Just say no

    Sharing your beauty products with your BFFs, cousins and sometimes even with your office buddies may seem like no biggie. But, you couldn’t be farther than the dirty truth. Yes, your girls seem ...

  • Living with autism

    If everyone was cut out for fitting into the same shoe size and had the ability to encode and decode messages the same way, we’d all be on the same page right now transcending religious, cultura ...

  • Curfewed nights

    With our smartphones, smartwatches, tabs, and whatnot we’re always just a click away from being linked to the rest of the outside world but here’s the bad news - being glued to your smart ...